| Water | 31.8g |
| Energy | 275.0kcal |
| Energy | 1151.0kJ |
| Protein | 9.5g |
| Total lipid (fat) | 3.4g |
| Ash | 2.8g |
| Carbohydrate, by difference | 52.2g |
| Fiber, total dietary | 7.1g |
| Sugars, total | 0.58g |
| Calcium, Ca | 74.0mg |
| Iron, Fe | 3.15mg |
| Magnesium, Mg | 60.0mg |
| Phosphorus, P | 195.0mg |
| Potassium, K | 228.0mg |
| Sodium, Na | 655.0mg |
| Zinc, Zn | 1.62mg |
| Copper, Cu | 0.315mg |
| Manganese, Mn | 1.434mg |
| Selenium, Se | 26.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.287mg |
| Riboflavin | 0.301mg |
| Niacin | 3.057mg |
| Pantothenic acid | 0.288mg |
| Vitamin B-6 | 0.124mg |
| Folate, total | 87.0??g |
| Folic acid | 61.0??g |
| Folate, food | 26.0??g |
| Folate, DFE | 129.0??g |
| Choline, total | 16.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 48.0??g |
| Vitamin E (alpha-tocopherol) | 0.46mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.9??g |
| Fatty acids, total saturated | 0.481g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 0.365g |
| 18:0 | 0.112g |
| Fatty acids, total monounsaturated | 1.024g |
| 16:1 undifferentiated | 0.02g |
| 18:1 undifferentiated | 1.002g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.359g |
| 18:2 undifferentiated | 1.258g |
| 18:3 undifferentiated | 0.101g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.107g |
| Threonine | 0.293g |
| Isoleucine | 0.366g |
| Leucine | 0.661g |
| Lysine | 0.273g |
| Methionine | 0.171g |
| Cystine | 0.209g |
| Phenylalanine | 0.464g |
| Tyrosine | 0.261g |
| Valine | 0.435g |
| Arginine | 0.395g |
| Histidine | 0.216g |
| Alanine | 0.356g |
| Aspartic acid | 0.522g |
| Glutamic acid | 2.991g |
| Glycine | 0.37g |
| Proline | 1.044g |
| Serine | 0.459g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |